Amavuta yo kuvura Grade Synergy Amavuta avanga amavuta ya ngombwa ya aromatherapy na diffuser
Kwiheba ni iki?
Kwiheba ni ibintu byubwenge aho umuntu agira ibyiyumvo bikomeye byumubabaro, kumva acitse intege cyangwa yihebye, nuburemere bukabije bwimbere.
Mubihe byinshi, ibi birashobora guhagarika cyane ubushobozi bwumubiri nubuhanga bwawe bwo mumutwe.
Kwiheba bituma ufata imyifatire idafite agaciro nubushobozi buke.Ibyo byavuzwe, hari ibyiciro byinshi byo kwiheba kandi bibaho mubice.
Amavuta yingenzi numuti wo murugo kugabanya ibimenyetso nibimenyetso byo kwiheba.Kubera ko muri rusange bidatera ingaruka mbi kumubiri wabarwayi, abantu bafite ibibazo byo kwiheba cyangwa guhangayika no guhangayika mubisanzwe baba biteguye kubagerageza.
Kw'isi yose, kwiheba nimwe mubitera kwihesha agaciro no kubaho mubuzima budatanga umusaruro.Mubyukuri, kwiheba birashobora guhindura imitekerereze yawe kandi bigahindura ubushobozi bwubwenge.
Iyo ubonye ko utuje, uhangayitse, kandi ufite ikibazo cyo gusinzira, kurya, cyangwa kwibanda kumirimo isanzwe ya buri munsi, ushobora kuba urwaye depression.
Hano hari ibintu byoroshye ushobora kongeramo diffuzeri yawe yizewe:
Ibitonyanga 12 byamavuta ya bergamot Oil Amavuta yingenzi ya Bergamot kuri "ituze no kweza".Nkumuntu woroheje, Amavuta yingenzi ya Bergamot agabanya impagarara, guhangayika no kwiheba.Mugabanye urugero rwa cortisol mumubiri, kimwe no guteza imbere ibyishimo n'imbaraga, amavuta ya Bergamot ni ibintu bisanzwe bitera imbaraga.
Ibitonyanga 6 byumunyabwenge lary Umunyabwenge wa Clary akoreshwa mugukomeretsa igifu nizindi ndwara zifungura igifu, indwara zimpyiko, kurwara imihango (dysmenorrhea), ibimenyetso byo gucura, guhangayika, guhangayika, nibindi bintu byinshi, ariko nta bimenyetso bifatika bya siyansi byemeza ibi ikoresha.
Stress Yorohereza Citrus Amavuta ya Massage
Aya ni amavuta yoroheje ya massage ushobora gukoresha kugirango ugabanye imihangayiko kandi uhumure neza mugihe urimo.
Ibitonyanga 8 byamavuta yimbuto ： Ubushakashatsi bwerekana ko gukoresha aya mavuta ya citrus bishobora kuringaniza umwuka, kugabanya umuvuduko wamaraso, no kugabanya imihangayiko.Amavuta yingenzi ya grapefruit nayo afite antibacterial na anticicrobial zishobora gufasha kuvura indwara zitandukanye, nka acne n ibisebe byo munda.
Ibitonyanga 8 byamavuta ya bergamot Oil Amavuta yingenzi ya Bergamot "ibintu byo gutuza no kweza".Nkumuntu woroheje, Amavuta yingenzi ya Bergamot agabanya impagarara, guhangayika no kwiheba.Mugabanye urugero rwa cortisol mumubiri, kimwe no guteza imbere ibyishimo n'imbaraga, amavuta ya Bergamot ni ibintu bisanzwe bitera imbaraga.
Amavuta yabatwara ahitamo (coconut, almond, jojoba, nibindi) o Amavuta yabatwara nigice cyingenzi cya aromatherapy, nubuvuzi bwuzuzanya burimo gukoresha amavuta yingenzi kugirango afashe ubuzima bwumubiri n amarangamutima.Amavuta yabatwara agabanya amavuta yingenzi yibanze kugirango abantu babashe kuyashyira kuruhu batagize ingaruka mbi.
Kuvanga aya mavuta yingenzi mumacupa yatonyanga, hanyuma wuzuze icupa risigaye hamwe namavuta yo gutwara.Kunyeganyeza witonze kugirango uvange neza.
